like if I had surgery to remove the fear tumor, I would never feel like this again.
My bro has gotten this and he went to the hospital for it... I think after drinking too much coffee after a night of alcohol or something.
I think I've had that feeling before and if you put your mind to any subject that you think you need improvement on it will feel like everything you did was wrong; that you're fucked. I've had it somewhat before, but not as debilitating as you're described, but it was still pretty damn awful.
Sometimes people will get it from smoking too potent MJ.
It’s like that, but you didn’t do anything wrong...
I swear I can feel myself ovulate some months and as soon as that egg drops, my hormones try to turn me into a crazy lady. PMDD is whack and it has similar symptoms to my anxiety disorder but also unable to control any of my emotions. Crying, rage, panic, fear, love, all in the span of 30 minutes or less...Yipes.
I swear I can feel myself ovulate some months and as soon as that egg drops, my hormones try to turn me into a crazy lady. PMDD is whack and it has similar symptoms to my anxiety disorder but also unable to control any of my emotions. Crying, rage, panic, fear, love, all in the span of 30 minutes or less...Yipes.
Also, oh hai
I dont always shun these types of experiences personally. I know they are so difficult to manage. But the emotions let us know we are human. Many are so broken they just feel suffering and sorrow. Cold there entire lives. The blessing is that these go away for you. Sometimes we just have to embrace the impact of attacks like these. And let them make us better people.
I know for me without some of the things i deal with i would have never found meditation. And i used to only meditate when they happened. But now im into it daily. Every night.
I used to judge spoken word meditation. Id say things like "Listen to this dumb bitch thinking she is so fucking spiritual...probably a fraud" "No way will i ever listen to this and try it"
Until one day years ago when i was listening to an older spoken word meditation and i just started to weep. It had been so long since i had broken down emotionally like that. Now i dont judge it. I know many of these men and women who write these do it for us. Because they too were broken at some point. And thats really all life is anyways? Overcoming things and helping others in their time of need?
This sort of thing may help you. But i understand if you think its cheesy as fuck. lol
This is just some hormonal shit that will go away as soon as I start bleeding.
It fucking sucks while going through it, but I know this will end in a few days. I like this better than my actual mental disorders. This one sucks...but at least I know it’s gonna scram and when.
This is just some hormonal shit that will go away as soon as I start bleeding.
It fucking sucks while going through it, but I know this will end in a few days. I like this better than my actual mental disorders. This one sucks...but at least I know it’s gonna scram and when.
Right on. It can also help with that other stuff. Just putting it out there.
Thanks for the info, I have this thread bookmarked so when I need it, it’ll be here for me.
I dont always shun these types of experiences personally. I know they are so difficult to manage. But the emotions let us know we are human. Many are so broken they just feel suffering and sorrow. Cold there entire lives. The blessing is that these go away for you. Sometimes we just have to embrace the impact of attacks like these. And let them make us better people.
I know for me without some of the things i deal with i would have never found meditation. And i used to only meditate when they happened. But now im into it daily. Every night.
I used to judge spoken word meditation. Id say things like "Listen to this dumb bitch thinking she is so fucking spiritual...probably a fraud" "No way will i ever listen to this and try it"
Until one day years ago when i was listening to an older spoken word meditation and i just started to weep. It had been so long since i had broken down emotionally like that. Now i dont judge it. I know many of these men and women who write these do it for us. Because they too were broken at some point. And thats really all life is anyways? Overcoming things and helping others in their time of need?
This sort of thing may help you. But i understand if you think its cheesy as fuck. lol
This is just some hormonal shit that will go away as soon as I start bleeding.
It fucking sucks while going through it, but I know this will end in a few days. I like this better than my actual mental disorders. This one sucks...but at least I know it’s gonna scram and when.
I am no expert by any means, but seasonal disorders don’t appear to affect just bipolar people. For example, when it cannot decide whether it is spring or still fucking winter seems to cause problems for a whole range of people.
Not sure whether the weather there has been so up and down as it has here, or even if it affects you, but I thought I would point this out.
Do whatever is therapeutic that helps you. Walks. music. yoga. arguing on the internet. Reading.
Hormones are wild.
Do you know much about PMDD? Some docs don’t think it actually exists, but I know it does. I pay attention to my cycles closely and because of that I was able to describe to my doctor exactly when and what happened in relation to my periods. Her knowledge saved me from monthly trauma. My first marriage didn’t survive it because I didn’t get it. I do now and it’s better knowing what’s happening. Makes the insanity feel less insane.
This is just some hormonal shit that will go away as soon as I start bleeding.
It fucking sucks while going through it, but I know this will end in a few days. I like this better than my actual mental disorders. This one sucks...but at least I know it’s gonna scram and when.
I am no expert by any means, but seasonal disorders don’t appear to affect just bipolar people. For example, when it cannot decide whether it is spring or still fucking winter seems to cause problems for a whole range of people.
Not sure whether the weather there has been so up and down as it has here, or even if it affects you, but I thought I would point this out.
I get seasonal depression too, this is woman parts related.
Do whatever is therapeutic that helps you. Walks. music. yoga. arguing on the internet. Reading.
Hormones are wild.
Do you know much about PMDD? Some docs don’t think it actually exists, but I know it does. I pay attention to my cycles closely and because of that I was able to describe to my doctor exactly when and what happened in relation to my periods. Her knowledge saved me from monthly trauma. My first marriage didn’t survive it because I didn’t get it. I do now and it’s better knowing what’s happening. Makes the insanity feel less insane.
It exists. It's in my school books.
Says to get regular exercise, find a way to relax, avoid salty foods and eating large meals if you're bloating, take a NSAID which is ibuprofen (advil, motrin). Ask your doctor about vitamins and medications.
No real known cause.says 3 to 8% of us women have it. Some of the risk factors are alcohol/substance abuse, overweight, caffiene in large amounts, family history of it (mother), lacknof exercise, personal and family history of depression or mood disorders.
But the treatment that may help is therapy, relaxation, diet
Maybe look at pms.org.uk
This is not medical advice but just stuff you already know. Talk to a dr.
I am no expert by any means, but seasonal disorders don’t appear to affect just bipolar people. For example, when it cannot decide whether it is spring or still fucking winter seems to cause problems for a whole range of people.
Not sure whether the weather there has been so up and down as it has here, or even if it affects you, but I thought I would point this out.
I get seasonal depression too, this is woman parts related.
Sorry. Takes me a while to wake up. Hope you are feeling better.