Health Check Up Update(4/6)

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Health Check Up Update(4/6) Mar 10, 2022 12:47:17 GMT -8 via mobile Admin, BingerRips, and 6 more like this

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Post by Deleted on Mar 10, 2022 12:47:17 GMT -8

Went to the doctor.
Everything is copacetic.
Blood pressure-excellent
Liver, thyroid-superb condition
Waiting on CBC and PAP smear results
Referral for a mammogram

Oh, and I quit smoking two months again. Very few cravings and haven’t had any for about a month now.

Fuck. Yeah.
🤘🏾😝🤘🏾😝🤘🏾

bemaisgoat PSR Posts: 28,759	Health Check Up Update(4/6) Mar 10, 2022 19:39:05 GMT -8 via mobile Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bemaisgoat on Mar 10, 2022 19:39:05 GMT -8 I’m putting off all my symptoms because that’s what dudes do. I’m certain I have all the cancers, but from my experience people don’t get sick until they get diagnosed

Lige

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Health Check Up Update(4/6) Mar 10, 2022 19:56:33 GMT -8

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Post by Lige on Mar 10, 2022 19:56:33 GMT -8

Mar 10, 2022 12:47:17 GMT -8 @ididthat said:

Went to the doctor.
Everything is copacetic.
Blood pressure-excellent
Liver, thyroid-superb condition
Waiting on CBC and PAP smear results
Referral for a mammogram

Oh, and I quit smoking two months again. Very few cravings and haven’t had any for about a month now.

Fuck. Yeah.
🤘🏾😝🤘🏾😝🤘🏾

Good news!

You may ask yourself; how do I work this?

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Health Check Up Update(4/6) Mar 10, 2022 20:19:39 GMT -8 via mobile Lige likes this

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Post by Deleted on Mar 10, 2022 20:19:39 GMT -8

Mar 10, 2022 19:56:33 GMT -8 Lige said:

Mar 10, 2022 12:47:17 GMT -8 @ididthat said:

Went to the doctor.
Everything is copacetic.
Blood pressure-excellent
Liver, thyroid-superb condition
Waiting on CBC and PAP smear results
Referral for a mammogram

Oh, and I quit smoking two months again. Very few cravings and haven’t had any for about a month now.

Fuck. Yeah.
🤘🏾😝🤘🏾😝🤘🏾

Good news!

Thanks, Prof.

Deleted Posts: 0	Health Check Up Update(4/6) Mar 14, 2022 5:38:54 GMT -8 via mobile Lige, Bearcat, and 2 more like this Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 14, 2022 5:38:54 GMT -8 Pap and cbc came all clear… So clearly I know what to do now… Losing weight is hard, but if ot means that’s all i have to do to feel better, here I go.

Lige

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Health Check Up Update(4/6) Mar 14, 2022 5:42:08 GMT -8 Blue Through it All likes this

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Post by Lige on Mar 14, 2022 5:42:08 GMT -8

Mar 14, 2022 5:38:54 GMT -8 @ididthat said:

Pap and cbc came all clear…

So clearly I know what to do now…

Losing weight is hard, but if ot means that’s all i have to do to feel better, here I go.

I am rooting for you.

Weight loss takes time and commitment; hang in there.

You may ask yourself; how do I work this?

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Health Check Up Update(4/6) Mar 14, 2022 6:32:42 GMT -8 via mobile

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Post by Deleted on Mar 14, 2022 6:32:42 GMT -8

Mar 14, 2022 5:42:08 GMT -8 Lige said:

Mar 14, 2022 5:38:54 GMT -8 @ididthat said:

Pap and cbc came all clear…

So clearly I know what to do now…

Losing weight is hard, but if ot means that’s all i have to do to feel better, here I go.

I am rooting for you.

Weight loss takes time and commitment; hang in there.

I am not even sure where to start…so just gonna start eating less…lol.

Lige

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Health Check Up Update(4/6) Mar 14, 2022 7:23:41 GMT -8 BuckysRevenge, Bearcat, and 2 more like this

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Post by Lige on Mar 14, 2022 7:23:41 GMT -8

Mar 14, 2022 6:32:42 GMT -8 @ididthat said:

Mar 14, 2022 5:42:08 GMT -8 Lige said:

I am rooting for you.

Weight loss takes time and commitment; hang in there.

I am not even sure where to start…so just gonna start eating less…lol.

Here's what I did:

Walk 30 minutes a day, everyday. It's not a race, it's about endurance. Your distance will increase over time. (most days I do this twice but it didn't happen until about six months in.)

Cut the hell out of sweets, bread, pasta and spuds. Carbs and laying about don't mix.

Veggies are your friend. I've brainwashed myself into believing that broccoli and kale are fucking delicious.

Smaller portions and a couple of light snacks throughout the day.

I weighed 236 lbs in August 2020. I now weigh 195. I have more energy now than I did 20-25 years ago. Took time but it paid off.

Good luck, lady!

You may ask yourself; how do I work this?

Blue Through it All

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Health Check Up Update(4/6) Mar 15, 2022 14:24:06 GMT -8 Lige and Bearcat like this

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Post by Blue Through it All on Mar 15, 2022 14:24:06 GMT -8

Yeah, after I get this fucking monitor off I am going to hit it and try to lose 30 lbs. Lotta exercise in the offing. But that is what I enjoy most. Renewed my membership in a local facility and I will be the monkey crawling all over the equipment again. Can't wait.

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Health Check Up Update(4/6) Mar 15, 2022 14:31:11 GMT -8

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Post by Craig440 on Mar 15, 2022 14:31:11 GMT -8

I don't have a weight problem, so this is not what I did, but I had a co-worker at Legoland that drank a lot of soda. He stopped the soda and that is all he did different. He lost quite a bit of weight just doing that. So if you drink soda, don't.

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Health Check Up Update(4/6) Mar 16, 2022 0:22:17 GMT -8 via mobile Lige and Craig440 like this

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Post by Deleted on Mar 16, 2022 0:22:17 GMT -8

Mar 15, 2022 14:31:11 GMT -8 Craig440 said:

I don't have a weight problem, so this is not what I did, but I had a co-worker at Legoland that drank a lot of soda. He stopped the soda and that is all he did different. He lost quite a bit of weight just doing that. So if you drink soda, don't.

I don’t drink soda often. I’m a hydro homie.

Scorpion PSR Posts: 1,145 NFL: Pittsburgh Steelers NHL: Pittsburgh Penguins	Health Check Up Update(4/6) Mar 16, 2022 5:56:16 GMT -8 Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Scorpion on Mar 16, 2022 5:56:16 GMT -8 Glad to hear all went well.
	Nothing belongs to us even the air we inhale must be exhaled.

Deleted Posts: 0	Health Check Up Update(4/6) Mar 16, 2022 6:06:24 GMT -8 via mobile Lige likes this Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 16, 2022 6:06:24 GMT -8 Mar 16, 2022 5:56:16 GMT -8 Scorpion said: Glad to hear all went well. Thank you. I was actually quite worried. Amazing how much pressure is lifted by a simple physical.

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Health Check Up Update(4/6) Mar 21, 2022 15:28:49 GMT -8 via mobile

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Post by Deleted on Mar 21, 2022 15:28:49 GMT -8

Mar 10, 2022 19:39:05 GMT -8 bemaisgoat said:

I’m putting off all my symptoms because that’s what dudes do.

I’m certain I have all the cancers, but from my experience people don’t get sick until they get diagnosed

Ha. That’s what i said until I did.

Deleted Posts: 0	Health Check Up Update(4/6) Mar 30, 2022 5:48:48 GMT -8 via mobile Lige likes this Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 30, 2022 5:48:48 GMT -8 Had the mammogram today…now the waiting. 🤞🏾 🤞🏾

snerb
Where are we going, and why am I in a hand basket?

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Health Check Up Update(4/6) Mar 30, 2022 6:11:23 GMT -8 via mobile

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Post by snerb on Mar 30, 2022 6:11:23 GMT -8

Mar 30, 2022 5:48:48 GMT -8 @ididthat said:

Had the mammogram today…now the waiting. 🤞🏾 🤞🏾

My wife's last one was caused a little stress... they called her back in for another scan to verify/confirm something they saw on the original one...

She told me right away she thought they didn't do that first scan correctly...she didn't have confidence in the tech that did it.

Second scan was normal, but still a stressor.

Sending good vibes for good news.

BuckysRevenge

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Health Check Up Update(4/6) Mar 30, 2022 15:00:12 GMT -8 via mobile Blue Through it All likes this

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Post by BuckysRevenge on Mar 30, 2022 15:00:12 GMT -8

Mar 30, 2022 6:11:23 GMT -8 snerb said:

Mar 30, 2022 5:48:48 GMT -8 @ididthat said:

Had the mammogram today…now the waiting. 🤞🏾 🤞🏾

My wife's last one was caused a little stress... they called her back in for another scan to verify/confirm something they saw on the original one...

She told me right away she thought they didn't do that first scan correctly...she didn't have confidence in the tech that did it.

Second scan was normal, but still a stressor.

Sending good vibes for good news.

Hell, try this stress out.

About 20 years ago, I was in a car wreck at work. Totalled the work truck. Felt OK in the immediate aftermath, but the next day, my neck and back hurt so bad I could barely move my arms, let alone get up and go to work. Went to an urgent care and they took x-rays of my neck. When the Dr. came back he said that I may have broken my neck, but the radiologist was off duty for the rest of the day. He said the radiologist would read the images the next morning, and I stead of putting me in a c-collar and sending me to the hospital, they just td me to go ho.e and if my fingers or toes started tingling to call an ambulance.

Laying at home for 8 hours wondering if I broke my neck and if the wrong movement could paralyze me for life. Stressful.

(Radiologist called the next morning, no broken neck)

Deleted Posts: 0	Health Check Up Update(4/6) Mar 30, 2022 15:04:12 GMT -8 via mobile Lige and Blue Through it All like this Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 30, 2022 15:04:12 GMT -8 Mammogram? All clear! Need inly yearlies…excellent… One task remains…oy. Toughest yet.

Lige PSR Posts: 7,198	Health Check Up Update(4/6) Mar 30, 2022 18:59:19 GMT -8 Blue Through it All likes this Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Lige on Mar 30, 2022 18:59:19 GMT -8 Mar 30, 2022 15:04:12 GMT -8 @ididthat said: Mammogram? All clear! Need inly yearlies…excellent… One task remains…oy. Toughest yet. Yay! Good vibes on the finale.
	You may ask yourself; how do I work this?

Deleted Posts: 0	Health Check Up Update(4/6) Apr 6, 2022 12:37:07 GMT -8 via mobile Reply Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Apr 6, 2022 12:37:07 GMT -8 Well, I got a surprise today! Guess my doc sent a referral in for me to have a colonoscopy. She forgot to tell me. Going in on the 25th