Best Late-night Snacks For Weight Loss

By Robert J. Matthews

1. Cottage Cheese with Berries

Indulge in a protein-packed treat by pairing cottage cheese with fresh berries. 

The combination of protein and antioxidants makes for a satisfying and nutritious late-night snack that won't weigh you down.

2. Nut Butter Banana

Spread a thin layer of almond or peanut butter on a banana for a delightful blend of creaminess and natural sweetness. 

Rich in healthy fats and potassium, this snack is both indulgent and waist-friendly.

3. Popcorn 

Skip the butter and opt for air-popped popcorn. 

Sprinkle it with a pinch of nutritional yeast or your favorite seasoning for flavor without the guilt.

4. DIY Greek Yogurt 

Create your own Greek yogurt parfait by layering yogurt with sliced fruits and a sprinkle of granola. 

This combination provides a mix of protein, fiber, and natural sweetness, making it a perfect late-night snack.

More Stories