Best Lean Protein Foods

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A symphony of lean, plant-based protein awaits in the form of cholesterol-free beans and legumes.

Beans and Legumes

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Buckle up for a revelation—fatty fish, specifically Salmon, emerges as an unexpected bastion of lean protein.

Salmon

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Championed by the vegan community, tofu, a soybean prodigy, stands tall as a celebrated plant-based protein.

Tofu

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In the symphony of lean proteins, the dulcet tones of low-fat milk resonate.

Low Fat Milk

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For those navigating the realm of weight loss and steering clear of unhealthy fats.

Eggs

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Swap farmed for wild, and you've got a salmon superstar. Packed with omega-3 fatty acids.

Shrimp

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Swap farmed for wild, and you've got a salmon superstar. Packed with omega-3 fatty acids.

Salmon

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Swap farmed for wild, and you've got a salmon superstar. Packed with omega-3 fatty acids.

Salmon

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