Foods that will Ruin your Diet
1. Fried Chicken
The crispy, golden coating is irresistible, but it's high in calories. Instead, eat grilled or baked chicken.
2. Loaded Nachos
These nachos will weigh you down with cheese, sour cream, and other calorie-dense toppings.
3. Bacon Cheeseburger
Avoid regret with a turkey or veggie burger with fresh toppings.
4. Mac and Cheese
Mac and cheese is a comfort food but a calorie disaster.
5. Creamy Alfredo Pasta
Another unhealthy pasta dish is Creamy Alfredo. Buttery sauce is delicious but high in fat and calories.
6. Triple Chocolate Cake
Triple chocolate cake is the best way to treat yourself, but it has a lot of calories.
7. Chicken and Waffles
Chicken and waffles are a unique mix of sweet and spicy, but they are also very high in calories.
8. Loaded Baked Potato
A Loaded Baked Potato might look like a safe side dish, but it's really a calorie bomb hiding in plain sight.
9. Ice Cream Sundae
An Ice Cream Sundae is the ultimate indulgence, but it won't help you lose weight.
10. Fried Rice
Fried rice might be a tasty side dish, but the oil used to cook it gives it a lot of calories and bad fats.