Lose Weight Healthyly with These Snacks

By Scott

1. String Cheese

This stringy mozzarella stick is easy to peel. Low-fat varieties have less calories.

2. Crudité

A dish of fresh veggies provides critical nutrients with few calories.

3. Whole-Grain Toast

Whole grain, low-sugar bread provides fiber and minerals without many calories.

4. Dark Chocolate

Dark chocolate with the appropriate combination may be nutritious and low in sugar.

5. Oatmeal

Oatmeal with little or no sugar is a nutritious snack. High in soluble fiber, it keeps you full.

6. Healthy Smoothies

A nutrient-dense green smoothie made from primarily veggies or 50% vegetables will offer you your daily vegetable intake.

7. Hummus

This fiber-rich snack contains protein and anti-inflammatory minerals. As one of the higher-calorie snacks.

8. Kale Chips

Instead of chips, this quick snack is dried kale. Kale is a nutrient-dense vegetable recommended for a healthy diet.

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