Lower Blood Sugar With These Grocery List Proteins

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Eggs, the epitome of nature's multivitamin, extend beyond mere protein content.

Eggs

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For seafood enthusiasts, salmon emerges as a star player, offering over 22 grams of protein in a 3-ounce cooked fillet.

Salmon

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A modest 4-ounce serving of sirloin steak serves up more than 22 grams of gratifying protein.

Sirloin Steak

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Half a cup of whole-milk cottage cheese unfolds as a protein treasure, delivering around 13 grams.

Cottage Cheese

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Peanut butter, whether creamy or crunchy, promises satisfaction with nearly 8 grams of protein in just a couple of tablespoons.

Peanut Butter

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For those seeking a departure from the mundane, chicken drumsticks beckon with flavorful dark meat.

Chicken Drumsticks

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In the realm of nuts, a symphony of protein unfolds, even in peanuts, the legume impostors.

Mixed Nuts

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