Top Vegan Protein Sources

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Unleash the culinary magic of zucchini, a chameleon in the vegetable world.

Zucchini

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Baked or roasted, this squash yields delightful "noodles" that can rival traditional pasta.

Spaghetti Squash

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Indulge in the richness of sweet potatoes, albeit with a watchful eye on carbs.

Sweet Potato

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With lower sugar content and high fiber, they keep your energy levels steady.

Berries

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Experience the refreshing allure of cantaloupe—a low-calorie, low-carb delight.

. Cantaloupe

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With built-in portion control and portability, these little wonders offer a mere 35 calories and 9 grams of carbohydrates.

Plum Perfection

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Opt for fresh or frozen fruits over their juiced counterparts.

Fruit Wisdom

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Dive into the symphony of flavors with Greek yogurt—a protein-rich, low-carb choice.

Greek Yogurt

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Dive into the symphony of flavors with Greek yogurt—a protein-rich, low-carb choice.

Greek Yogurt

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